Triangle Drumming

& Wellness

Drum Classes, Drum Circles, Community Events, & Wellness Programs for All Cultures

Using The Power of Music to Unite, Heal & Rehabilitate, Boost Mind-Body Wellbeing & Joy

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'Drum Classes ROCK'

United Way Community Event

West African Master Drummers Hosted by Triangle Drumming & Wellness

'Health ROCKS' Stress Management & Wellness Programs

Therapeutic Drumming for Hospitals & Health Care Centers

'Community Events Rock' Parties, Drum Circles & Community Events

Interactive Rhythm & Drumming for Parties (Kids & Adults)

Drum Circle Facilitation

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Programs

Triangle Drumming & Wellness offers a variety of programs to meet your needs. Click here to learn about Facilitated Drum Circles, Community events, Stress Management programs, and Drumming classes.

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African drum classes are both fun and rewarding. We offer private, group, and virtual lessons. We teach the entire aspect of West African music including origin, people, culture, and the purpose of African rhythms.

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Performances

Our performance group Dayo Rhythms brings the excitement and energy of traditional West African drumming and dancing to all populations. We offer programs for schools, churches, community events, and more.

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What We Do:

At Triangle Drumming and Wellness, we use the power of music, percussion, and West African drumming to engage and uplift participants to new levels.

We provide a rich and robust learning experience for wellness programs, drum classes, drum circles and community events.

Who We Are:

Triangle Drumming and Wellness strives to share the healing power of rhythm, drumming and music with all populations. Founder and musical director Ronnie Pulley became enamored with West African drumming and has continually fueled that passion by learning and teaching African drums and rhythm since 2005.

Who We Are (Continued):

Triangle Drumming and Wellness is also a part of the International Drum Circle Facilitators Guild (DCFG) and trained in the Health Rhythms protocol for using music and drumming for wellness and healing.

What To Expect:

Our interactive rhythm programs educate, inspire, energize and connect, while offering participants a safe, fun and relaxed space to learn and play together. Whether it be a stress management program, drumming class, or facilitated drum circle, everyone is encouraged to learn and support each other during the journey.

What To Expect (Continued):

As a team, we learn, make mistakes, support each other, and grow together. Participants experience a heightened sense of joy and elevated seretonin levels, the ‘feel-good’ endorphine, which reduces stress and anxiety.

Get Involved:

Participants are challenged to learn, share, grow and become more confident in not only playing drums and music together, but in all areas of life. Triangle Drumming and Wellness does this by encouraging participants to listen, laugh, take risks, align with each other, and let go of stress and old patterns that hold us back.

How It Works:

We work closely with our clients, co-creating programs that are tailor-made to meet the needs of their group, class, or organization. Normally this entails teaching in our studio or bringing imported drums and hand percussion, along with an interactive rhythm program that engages, uplifts, and energizes.

The Take-Aways:

Participants are built-up and encouraged through stepping stones of successful experiences; learning musical patterns, techniques, and African rhytms. Participants leave feeling uplifted and inspired, with insight and understanding that is long-lasting.

Is The Beat of The Drum Calling You?

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What People Are Saying:

“I love your teaching style, the variety of the drumming patterns you teach us, and your sense of humor.”

Rosy

Unity Center of The Triangle

“It’s really good therapy, even if I’m not all that good. I enjoy it and you’re a really good and patient teacher. See you Monday!”

– Jason Snyder

“Drumming is the ultimate stress relief! I have an incredibly demanding job and am often mentally and physically exhausted at the end of the day. However, the Monday night drum classes with Triangle Drumming and Wellness are a fantastic way to reset and recharge. Even after a long crazy day at work, I come home from drum class de-stressed and re-energized.”

Natalie

TSA

I just wanted to let you know how much I’ve enjoyed this class, and what a great teacher you are! I’ve been through a challenging 1 1/2 years. This class, the drum, the ladies and you, have added some fun back into my life! I am grateful to have found something that speaks to me! Thanks so much!

Teresa